A collective of BABCP-accredited CBT therapists specialising in evidence-based therapy for anxiety, and depressive disorders such as, OCD and PTSD. Online across the UK. In-person in Birmingham & Solihull.

Conditions
Depression I Low Mood I Stress I Anxiety I Generalised Anxiety Disorder (GAD) I Panic I Social Anxiety I Illness Anxiety Disorder I Post traumatic stress disorder (PTSD) I Obsessive-compulsive disorder (OCD / Phobias

Types of Therapy
Cognitive Behavioural Therapy I Acceptance & Commitment Therapy I Compassionate Focused Therapy I Mindfulness based Cognitive Therapy