SERVICES & FEESWays we can work together - transparent & straightforward.
Therapy is an investment. I want the process to be as clear as possible with no surprises.
Face-to-face or online sessions, A consistent, private space to do meaningful work, whether you're navigating anxiety, depression, OCD, trauma, or something harder to name. I offer focused short-term work and longer-term support, depending on what you need
Insurance-funded sessions also available. Get in touch and we can work out the details together.
01 Individual Therapy
£100
Thoughtful, reflective supervision for trainee and qualified therapists. Grounded in third-wave CBT and process-based approaches, a space to sit with complexity and grow without being rushed to an answer.
02 Clinical Supervision
£85
03 Workshops & Webinars
Bespoke sessions for organisations looking to build psychologically-informed cultures. Bringing evidence-based thinking on stress, trauma informed care, mental health and wellbeing into workplaces in a way that actually lands.
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BABCP ACCREDITED THERAPISTBABCP accreditation means I meet the highest professional standards for CBT practice in the UK. It's independently verified, not self-declared.
I hold enhanced DBS clearance, professional indemnity insurance, and I am committed to ongoing continuous professional development and regular clinical supervision.
Sessions are available online via secure video platform, and in-person at Solihull Wellbeing Clinic, Birmingham B28.
Insurance-funded sessions also available. Get in touch and we can work out the details together.